Mt. Baruntse Expedition 7129M

  • Duration 30
  • Destination Nepal
  • Trip Grade Challenging
  • Starts at Kathmandu
  • Ends at Kathmandu
  • Meals All Inclusive
  • Accommodation Hotel, Tea House & Tent
  • Max. Altitude 7129
  • Activity Trekking & Mountaineering
  • Group Type Private
  • Group Size 4+
  • Best Season Spring & Autumn
Highlights

Breathtaking Location: Baruntse, nestled between Everest and Makalu in the Khumbu region, offers jaw-dropping views of Everest, Lhotse, Makalu, and Cho Oyu, making it a photographer’s paradise.

Challenging Ascent: Climbing Baruntse requires advanced skills in ice, snow, and rock climbing. The route features steep ascents, glacier crossings, and high-altitude conditions that test both physical strength and mental resilience.

High-Altitude Adventure: At 7,129 meters, Baruntse presents a thrilling challenge for climbers aiming to conquer a 7,000-meter peak, without the extreme demands of higher mountains. Acclimatization is key to success.

Cultural Journey: The trek begins in Mahakulung, offering insight into Kulung culture. The return journey through Sherpa villages like Chhukung, Dingboche, and Namche adds an enriching cultural experience.

Peaceful and Remote: Unlike the more crowded Everest and Annapurna regions, Baruntse remains largely untouched, offering a peaceful and solitary adventure for climbers seeking a serene Himalayan experience.

Unmatched Views: The summit of Baruntse rewards climbers with panoramic views of Everest, Lhotse, Makalu, Ama Dablam, and more, creating lasting memories for every adventurer.

Ultimate Endurance: Conquering Baruntse is a true test of technical expertise, physical stamina, and mental toughness, providing climbers with a profound sense of achievement.

Mt. Baruntse Expedition 7129M Overview

The Baruntse Expedition (7,129 meters) offers an unforgettable adventure in the heart of the Himalayas, combining thrilling mountaineering with stunning natural beauty. Nestled between Makalu and Everest in the Mahakulung region of Everest, Nepal, Baruntse is a magnificent peak that captivates climbers with its snow-covered slopes, striking ridgelines, and panoramic views of some of the world’s highest mountains.

Climbing Baruntse is a challenging yet rewarding experience, often chosen by seasoned mountaineers seeking a less crowded alternative to Everest or Makalu. The ascent involves technical skills and high-altitude endurance, including glacier crossings, icefalls, and steep, exposed ridges. The summit rewards adventurers with breathtaking views of the surrounding peaks, including Everest, Lhotse, and the stunning Makalu massif.

The journey to the summit takes you through charming Kulung and Sherpa villages, lush valleys, and pristine alpine landscapes, creating a deep connection with the remote beauty of the Himalayas. It’s not just a climb; it’s a humbling experience that immerses you in the spirit of adventure, determination, and awe for the natural world.

The expedition not only tests your physical and mental limits but also offers a rare glimpse into the rich culture of the Sherpa and Rai communities. Along the way, trekkers encounter a blend of tradition and hospitality that highlights the resilience and warmth of the people living in this remote region. The Baruntse Expedition is more than just a mountaineering feat; it’s a journey through one of the most pristine and culturally vibrant corners of Nepal, making it a true adventure of the heart and soul.

Day to Day Itinerary
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Transfer from airport to hotel involves a short drive, introducing you to Kathmandu’s bustling streets and lively atmosphere. Once you’ve settled in, take the day to relax and adjust, especially if you’ve experienced a long flight. This day sets the tone for your adventure, allowing time to recover and soak in the city’s energy.

  • 3*** Hotel
  • Welcome Dinner

Drive through scenic countryside, passing terraced fields and traditional villages. Enjoy views of hills and forests. As you ascend, the landscape changes, revealing majestic mountains and peaceful settlements. Arrival in Pattale offers a serene environment and a warm welcome from the Sherpa community, encapsulating Nepal’s beauty and cultural richness.

  • Tea House
  • All Inclusive
  • 6-7 hours
  • 245km

Drive through hills and forests to Chheskam, a remote Kulung village in Solukhumbu. Experience rural Nepal with stunning views, and immerse in the village’s cultural heritage and traditional lifestyle. The unspoiled environment offers insight into the Kulung community’s customs and traditions.

  • Tea House
  • All Inclusive
  • 6-7 hours
  • 112 km

Explore Chheskam, a village of Indigenous Kulung people. Walk through the village, interact with locals, and learn about their lifestyle, food, and customs. The day also serves as preparation for the upcoming trek, allowing you to check your gear and mentally prepare for the journey ahead.

  • Tea House
  • All Inclusive

Trek through terraced fields and lush forests, gradually ascending toward Muddi Kharka. The trek is moderate, offering tranquil surroundings and peaceful pastures. Reach the campsite, ideal for resting after a serene day of trekking, and enjoy the quiet beauty of nature.

  • Camping
  • All Inclusive
  • 6-7 hours
  • 11-13 km

Trek through bamboo forests, descending towards the Muddhi River, and then ascending to Saggol Dovan. Experience diverse terrain, with scenic stops, including a peaceful lunch at Lonamchhi. The day offers a mix of tranquil landscapes and diverse natural beauty.

  • Camping
  • All Inclusive
  • 6-7 hours
  • 10-12 km

A more demanding trek through river crossings, uphill paths, and dense forests. The terrain changes as you ascend toward Watelma Dovan, offering panoramic views and a tranquil resting spot. The day’s physical challenges reward you with a sense of accomplishment and the beauty of nature

  • Camping
  • All Inclusive
  • 6-7 hours
  • 10-12 km

Rest day for acclimatization at Watelma Camp. Allow your body to adjust to the altitude, recover from the previous treks, and enjoy the peaceful surroundings. This day is crucial for preparing for higher altitudes and ensuring physical readiness for the journey ahead.

  • Camping
  • All Inclusive

Trek through alpine meadows, with varied landscapes offering unique vistas. After lunch at Yalanbar Camp, continue to Mundum Camp, which offers serene mountain views and a tranquil atmosphere, providing the perfect setting to relax and unwind after a day of trekking.

  • Camping
  • All Inclusive
  • 6-7 hours
  • 9-11 km

Climb toward Kirat Valley, following the Hunga River. The route offers breathtaking panoramic views of snow-capped peaks and the valley’s remote beauty. The trek is challenging due to the high elevation, but the reward is the tranquil, untouched landscape of this hidden gem.

  • Camping
  • All Inclusive
  • 6-7 hours
  • 10-11 km

Acclimatization at Kirat Valley is crucial for trekkers, allowing their bodies to adjust to the higher altitude before moving on. This day provides an opportunity to rest, explore the surroundings, and prepare physically for the next stage of the trek. Staying at this altitude helps trekkers acclimatize better, reducing the risk of altitude sickness. During the rest day, trekkers can also hike to some beautiful spots nearby, enjoy the stunning landscapes, breathe in the fresh mountain air, and learn about the local culture and environment, further enriching the overall trekking experience.

 

  • Camping
  • All Inclusive

The trek from Kirat Valley to Hungchho takes adventurers through rugged terrain, ultimately leading to Hungchho, a glacial lake surrounded by snow-capped peaks. This challenging journey offers trekkers a deep connection to nature as they pass through diverse landscapes, culminating in the breathtaking sight of Hungchho, a pristine and serene lake. The tranquility of the area provides a chance to pause, reflect, and appreciate the journey thus far. While physically demanding, this leg of the trek rewards trekkers with panoramic views of the towering mountains and the crystal-clear waters of the lake. The beauty of the surroundings imparts a sense of accomplishment and peace, making this segment one of the most memorable of the entire trek.

  • Camping
  • All Inclusive
  • 6-7 hours
  • 9-10 km

The journey begins with a trek from Seto Pokhari to Baruntse Base Camp, covering a distance of approximately 7 km. This trek takes around 5-6 hours, gradually ascending toward the base camp situated at an altitude of 5,299 meters. As trekkers move through this high-altitude terrain, they are greeted with stunning views of surrounding peaks and rugged landscapes. The trek is challenging but offers a sense of accomplishment as climbers prepare for the ascent of Baruntse, a formidable peak standing at 7,129 meters.

  • Camping
  • All Inclusive
  • 5-6 hours
  • 7 km

Over the course of nine days, the team will focus on the ascent of Baruntse. This phase of the expedition is a test of endurance and technical climbing skills, as the team aims to reach the summit of Baruntse, which stands at 7,129 meters. The ascent will involve strategic acclimatization, rest days, and gradual progress through challenging routes, using ropes and other mountaineering equipment. Weather and conditions will heavily influence the timing and approach, and the team must remain focused, determined, and cautious in their efforts to safely reach the summit.

  • Camping
  • All Inclusive

After summiting Baruntse, the trek continues with a challenging ascent over the Amphu Latsa Pass (5,845m). This demanding section covers 14-16 km, taking 8-10 hours as trekkers navigate rugged terrain. The pass offers spectacular views, followed by a descent to Chukung, a charming village in the Khumbu region.

The trek then moves to Namche Bazaar, covering about 25  km over two days, with 8-9 hours of hiking each day. The journey passes through Sherpa villages and beautiful landscapes, offering a break from the high-altitude challenges. Namche Bazaar provides rest and a chance to reflect on the journey.

The final leg from Namche Bazaar to Lukla is a 18 km descent, taking around 7-8 hours. The landscape transitions to lush valleys and scenic villages. Upon reaching Lukla, the group will rest and prepare for the trek’s conclusion.

  • Tea House
  • All Inclusive
  • Average 7 hours trek
  • Each day 12-18 km

This day, climbers will fly from Lukla to Manthali and drive to Kathmandu. The flight offers stunning aerial views of the Himalayas, providing a unique perspective on the region just traversed. Once in Kathmandu, trekkers can relax, celebrate their achievements, and begin reflecting on the challenges and triumphs of the journey.

  • 3*** Hotel
  • Farewell Dinner

As you prepare to depart, you carry with you more than memories of a trek—it’s a collection of unforgettable moments, stories, and experiences. As you board your flight home, you’ll take with you not only the spirit of Nepal’s mountains but also the hospitality of its people, knowing that this adventure will forever remain a cherished chapter in your life.

  • Breakfast
Altitude Chart

Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

Cost Includes
  • Private vehicle transfers upon arrival and departure, including airport pick-up and drop-off.
  • Accommodation in Kathmandu: 3-star or luxury hotels with breakfast, based on twin-sharing (3-4 nights total, before and after the expedition).
  • Fully equipped camping and tented accommodations for the trek and Base Camp (including dining, kitchen, and toilet tents).
  • Tea houses and lodges during the trek, with attached toilets.
  • Meals and hot drinks during the trek and Base Camp, including energy food, snacks, and fresh fruits.
  • Round-trip domestic flights from Lukla-Manthali, with airport transfers.
  • All necessary permits, including Baruntse Expedition 7129M Climbing Permit, Sagarmatha National Park and Makalu Barun National Park Entry Permit, and Khumbu Pasang Lhamu Rural Municipality fee.
  • Experienced English-speaking expedition leader and climbing Sherpas with a climber-to-Sherpa ratio of 1:1 for summit attempts.
  • Support staff (Base Camp manager, cooks, porters, and assistants), with wages, equipment, and insurance included.
  • Porters or yaks for carrying personal luggage and expedition equipment.
  • Group climbing gear (fixed ropes, cooking gear, and essential expedition equipment).
  • Emergency oxygen supply, masks, and regulators.
  • First-aid kit and medically trained guides for health checks at Base Camp.
  • Satellite phone and communication devices for weather updates and emergencies.
  • Expedition briefing in Kathmandu, covering the itinerary, safety protocols, and essential gear checks.
  • Welcome & Farewell dinner in Kathmandu at an authentic Nepali restaurant, with a cultural program.
  • Trip achievement certificate, T-shirt, cap, and duffel bag.

 

Cost Excludes
  • Meals Not Specified in the Itinerary: Any meals outside the listed inclusions will be at your own expense.
  • Travel Insurance: Travelers are strongly advised to secure comprehensive travel insurance that includes coverage for trekking, medical emergencies, cancellations, and high-altitude climbing.
  • International Airfare: Flights to and from Nepal are not included. Travelers must book and cover their own international airfare.
  • Nepal Entry Visa: The cost of obtaining a visa for entry into Nepal is not included. This must be arranged upon arrival or in advance.
  • Cold and Hard Drinks: Beverages such as bottled water, soft drinks (e.g., Coke, Fanta, Sprite), juices, and alcoholic drinks during the trek and expedition are not included and must be purchased separately.
  • Personal Trekking Equipment: Travelers must arrange essential trekking gear, such as backpacks, sleeping bags, trekking poles, appropriate footwear, and other personal items.
  • Climbing Gear: Specialized equipment like boots, down suits, gloves, harnesses, and helmets (available for rent or purchase in Kathmandu) must be obtained by the travelers.
  • Tips for Expedition Staff: Tipping for climbing Sherpas, guides, porters, and drivers is customary and appreciated for exceptional service, but not mandatory.
  • Unexpected Costs: Expenses arising from flight delays, inclement weather, or itinerary changes are not included.
  • Required Insurance: Travelers must have insurance covering high-altitude climbing, medical emergencies, and evacuation.
Departure Dates
  • We have daily departures for this trip from March to May and from mid-September to mid-December. You can type in the number of passengers to book a reservation and select a date that is convenient for you. Due to group size, we never cancel a trip once you’ve made a reservation. If you would rather join the group, we will add more travelers on the selected date. You can let us know once you make a reservation or earlier.
FAQs
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  • Yes, travelers need a tourist visa for Nepal, which can be obtained on arrival at Tribhuvan International Airport or through Nepalese embassies. For the Baruntse climb, multiple permits are required. The Nepal Mountaineering Association (NMA) issues the Baruntse climbing permit, which is essential. Additionally, climbers need a Makalu-Barun National Park entry permit and a Khumbu Pasang Lhamu Rural Municipality permit. A TIMS (Trekkers’ Information Management System) card may also be required for tracking and safety purposes. These permits regulate climbing activities, ensure conservation efforts, and contribute to local community development. Without proper documentation, entry to restricted areas is not permitted, and climbers may face legal issues. It is advisable to arrange all permits through a trekking agency to avoid delays and complications before beginning the expedition.


  • A Baruntse expedition typically costs between USD 8,000 and USD 15,000 per person. Several factors influence the cost, including permit fees, which vary by season. Spring permits cost around USD 500 per person. Additional expenses include climbing gear, tents, food, and guide and porter wages. Transportation costs, such as domestic flights to Lukla and helicopter evacuations, further impact pricing. Hiring an experienced guide ensures safety but adds to the overall cost. The choice between an independent expedition and an organized one also affects the budget. Expedition operators provide logistics, trained Sherpas, and necessary supplies, increasing costs but enhancing safety. Emergency evacuation insurance is another crucial factor, as high-altitude rescues can be expensive. Thorough planning and budgeting are essential for a smooth and successful climb.

  • The best time to climb Baruntse is during spring (April-May) and autumn (September-November). These seasons offer stable weather conditions, clear skies, and moderate temperatures, making climbing safer. In spring, temperatures at higher altitudes range from -5°C to -20°C, while autumn is slightly colder. Snow conditions are favorable, reducing avalanche risks. However, mountain weather remains unpredictable. Sudden snowstorms, high winds, and extreme cold can develop, requiring climbers to remain flexible with schedules. Spring offers longer daylight hours and milder temperatures, making it the preferred season. Autumn, with drier air and stable weather, provides excellent visibility. Climbers should be prepared for rapidly changing conditions by carrying appropriate gear and checking updated forecasts. Weather unpredictability demands caution and readiness for unexpected delays or retreat plans.


  • Climbing Baruntse requires exceptional physical fitness, including strong cardiovascular endurance, muscular strength, and stamina. Training should focus on aerobic exercises like running, cycling, and hiking with weighted backpacks. Strength training for the legs, core, and upper body is essential for carrying loads and climbing steep sections. Prior high-altitude trekking experience is highly recommended, particularly peaks like Mera Peak or Island Peak. Familiarity with glacier travel, fixed ropes, and crampon use is beneficial. A well-conditioned body helps climbers cope with altitude stress, long ascents, and extreme temperatures. Proper training minimizes exhaustion, reduces injury risk, and increases summit success rates. Mental preparedness is equally important, as climbers face harsh conditions and prolonged exertion. A well-rounded training regime and past trekking experience greatly enhance the chances of a successful ascent.


  • Baruntse Base Camp is located at 5,400 meters (17,716 feet) in the Makalu-Barun region. The trek from Lukla to Base Camp takes around 10-12 days, depending on acclimatization and weather conditions. The route passes through remote high-altitude terrain, including Mera La Pass (5,415m) and Seto Pokhari (5,035m). Higher camps include Camp 1 at 6,100m (20,013ft), established at the base of the West Col. Camp 2 is set at 6,400m (20,997ft) near the summit ridge. The final push to the summit at 7,129m (23,389ft) requires technical climbing over steep ice and snow slopes. Proper acclimatization is necessary during the ascent to prevent altitude sickness. The multi-stage camp system allows climbers to rest, adjust to the altitude, and prepare for the final ascent to the summit.

  • Proper acclimatization is crucial for preventing altitude sickness and ensuring a successful climb. It allows the body to adapt to lower oxygen levels at high elevations. Acclimatization is achieved by ascending gradually, taking rest days at key points, staying hydrated, and consuming high-energy foods. The “climb high, sleep low” approach is recommended, where climbers ascend to higher altitudes during the day but return to lower elevations to sleep. Symptoms of altitude sickness include headaches, nausea, dizziness, loss of appetite, and difficulty sleeping. Severe cases can lead to High Altitude Pulmonary Edema (HAPE) or High Altitude Cerebral Edema (HACE), which are life-threatening and require immediate descent. Oxygen supplementation and medication like Diamox can help, but proper acclimatization is the safest method to reduce altitude-related risks.

  • Sherpas play a critical role in Baruntse expeditions, offering logistical support, route navigation, and high-altitude expertise. They carry loads, set up fixed ropes, establish camps, and ensure climbers’ safety. Their deep knowledge of the terrain and weather patterns makes them indispensable for a successful summit attempt. Sherpas are also skilled in emergency rescues and altitude sickness management. While it is technically possible to climb Baruntse without a guide, it is highly discouraged due to the mountain’s technical challenges, crevasses, and unpredictable weather. Solo climbers face higher risks of getting lost, avalanches, and altitude-related illnesses. Hiring experienced Sherpas significantly increases the chances of a safe and successful climb. Their presence allows climbers to focus on the ascent while ensuring proper acclimatization and route safety throughout the expedition.

  • A Baruntse expedition requires specialized climbing equipment and clothing for extreme cold, high altitude, and rugged terrain. Essential mountaineering gear includes double-layer mountaineering boots, crampons, ice axes, harnesses, ropes, and carabiners. Insulated down suits, waterproof outer layers, thermal base layers, and high-altitude gloves protect against extreme cold. A four-season tent, high-altitude sleeping bag, and insulated sleeping pad ensure warmth at night. Sunglasses with UV protection, a headlamp with extra batteries, and gaiters are also necessary. A personal first aid kit, including altitude sickness medication, blister treatment, and pain relievers, is crucial for medical emergencies. Proper gear selection improves comfort, performance, and safety during the expedition. Climbers should invest in high-quality, tested equipment to withstand the harsh conditions of Baruntse’s high-altitude environment.


  • Mental toughness, patience, and resilience are essential for climbing Baruntse. Climbers must be prepared for long, exhausting days, harsh weather, and unexpected setbacks. Emotional stability is crucial for handling isolation, physical strain, and altitude sickness. Mental preparation involves visualization techniques, meditation, and exposure to previous high-altitude climbs. Practicing deep breathing, mindfulness, and stress management techniques helps maintain focus and composure. Training in challenging environments, such as cold weather hikes or endurance-based activities, builds mental resilience. Teamwork and communication skills are also vital, as climbers must work together in extreme conditions. Maintaining a positive mindset and determination can significantly impact success. Preparing mentally before the climb ensures that climbers remain calm, adaptable, and motivated, increasing their chances of reaching the summit.

  • Comprehensive travel and medical insurance is essential for Baruntse due to the high risks involved in climbing. Policies should cover emergency helicopter evacuations, medical treatment, trip cancellations, and lost equipment. High-altitude rescues are expensive, costing up to USD 5,000 for helicopter evacuation. An emergency evacuation plan ensures immediate response in case of altitude sickness, frostbite, or injuries. Without proper insurance, climbers may face financial and logistical challenges in emergencies. Having a pre-arranged evacuation plan with access to satellite communication and medical teams enhances safety. Insurance provides financial security and peace of mind, allowing climbers to focus on their expedition. Every climber should verify policy details to ensure coverage includes high-altitude trekking and mountaineering before embarking on the Baruntse expedition.

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