Annapurna Base Camp Trek

  • Duration 11
  • Destination Nepal
  • Trip Grade Moderate
  • Starts at Kathmandu
  • Ends at Kathmandu
  • Meals All Inclusive
  • Accommodation Tea House
  • Max. Altitude 4130m
  • Activity Trekking
  • Group Type Private
  • Group Size 2-16
  • Best Season Spring & Autumn
Highlights
  • Ghorepani & Poon Hill: One of the highlights of this trek is the breathtaking sunrise over the Annapurna and Dhaulagiri mountain ranges. The early morning views are unforgettable, with the sun rising behind the snow-capped peaks, casting an ethereal glow that fills the sky with colors.

  • Rhododendron Forests: As you trek through lush, vibrant rhododendron forests, especially in the spring, you’ll be surrounded by a sea of red, pink, and white blooms. The forest trails are not just scenic but also offer a peaceful, tranquil atmosphere, perfect for soaking in the natural beauty.

  • Annapurna & Dhaulagiri Panoramas: The panoramic views of some of the highest peaks in the Himalayas are simply stunning. From Annapurna I-IV to Machapuchare (Fishtail) and Dhaulagiri, the vistas offer a picture-perfect scene, showcasing the sheer scale and majesty of the mountains.

  • Traditional Gurung Villages: The trek takes you through traditional Gurung and Magar villages where you can experience authentic mountain culture. The unique architecture of the houses, the warm hospitality of the locals, and the opportunity to learn about their traditions and lifestyle make this a memorable experience.

  • Annapurna Base Camp (ABC): Reaching Annapurna Base Camp is a monumental moment on the trek. At 4,130 meters, you’ll be surrounded by towering peaks and enjoy a 360-degree view of the Himalayas, a view that feels as though you are standing in the heart of the mountains themselves.

  • Diverse Landscapes: The trek offers a rich variety of landscapes, from subtropical forests filled with lush greenery to high-altitude terrain. You’ll also pass through terraced fields and alpine meadows, experiencing the diverse environments that make this trek so special.

  • Jhinu Danda Hot Springs: After a challenging trek, nothing beats relaxing in the natural hot springs at Jhinu Danda. The warm waters, set against the backdrop of the mountains, offer the perfect way to unwind and rejuvenate.

  • Bamboo & Forest Trails: The dense bamboo forests provide a cool, shady refuge during the trek. As you walk through these lush forests, you may spot monkeys playing in the trees and hear the chirping of diverse bird species, adding to the serene atmosphere.

  • Machapuchare (Fishtail) Peak: Known for its unique shape, Machapuchare is an iconic peak that you’ll see throughout the trek. It’s considered sacred by the locals, and its striking appearance never fails to impress.

  • Cultural & Culinary Experiences: Along the way, you’ll have the chance to savor authentic Nepali cuisine, including dal bhat, momo, and delicious mountain tea. You’ll also get to learn about local customs, traditions, and practices, adding a cultural depth to your trekking experience.

  • Pokhara: At the end of your trek, you can enjoy a scenic flight to Pokhara, where you’ll be treated to mesmerizing views of the mountains. The lakeside city also offers beautiful lakes, vibrant markets, and plenty of opportunities for relaxation.

  • Poon Hill Sunrise: One of the most iconic parts of the trek is the sunrise at Poon Hill. From this vantage point, you can watch the first light of day paint the peaks of Annapurna and Dhaulagiri in golden hues, creating a scene that will stay with you forever.

  • Green Terraces & Waterfalls: The trek takes you through terraced farms, where locals grow crops on the hillside, creating a patchwork of green. You’ll also pass beautiful waterfalls, adding to the tranquil and picturesque landscape.

  • Local Communities: As you trek through the region, you’ll have the opportunity to meet and engage with the local Gurung, Tamang, and Magar communities. They are incredibly friendly and will share insights into their way of life, helping you appreciate the region’s rich cultural heritage.

  • Buddhist Gumbas: The trek takes you past several Buddhist monasteries (gumbas) adorned with colorful prayer flags. These peaceful places offer a glimpse into the spiritual side of life in the Himalayas and are a great place to reflect and find inner peace.

  • Pokhara Valley Views: Pokhara is surrounded by stunning natural beauty, including the serene Phewa Lake and the picturesque valley. The views of the valley from the surrounding hills, combined with the lake’s reflection of the mountains, create a truly captivating sight.

Annapurna Base Camp Trek Overview

The Annapurna Base Camp (ABC) Trek is one of the most popular and scenic treks in Nepal, offering trekkers a perfect mix of natural beauty, cultural immersion, and adventure. This 11-day journey takes you through diverse landscapes, starting from Nayapul and gradually ascending through lush rhododendron forests, terraced fields, and charming villages. Along the way, you will experience the warm hospitality of the local Gurung and Magar communities.

The trek provides spectacular views of some of the highest peaks in the Annapurna mountain range, including Annapurna I (8,091 m), Machapuchare (Fishtail), Dhaulagiri, Mardi, and Hiunchuli. A highlight of the trek is the sunrise view from Poon Hill (3,210 m), which offers panoramic views of the surrounding peaks. Another memorable experience is relaxing in the natural hot springs at Jhinu Danda after a long day’s trek.

The final destination of the trek is Annapurna Base Camp (4,130 m), a breathtaking spot surrounded by snow-capped mountains. The route transitions seamlessly from subtropical forests to alpine meadows, providing a diverse range of landscapes. The well-maintained trails and cozy teahouse accommodations make the trek both accessible and comfortable for most trekkers.

While the trek is not overly difficult, the altitude can make it challenging, especially as you approach the base camp. It’s important to take your time, rest when needed, and adjust to the higher elevations gradually. Along the journey, you will have the opportunity to explore traditional villages, learn about the local culture, and interact with friendly locals.

Overall, the Annapurna Base Camp trek offers a truly unforgettable experience, combining breathtaking mountain views, rich cultural experiences, and the thrill of reaching a world-famous base camp. It is an ideal trek for those seeking a blend of adventure and nature in the heart of the Himalayas.

Day to Day Itinerary
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Welcome to Nepal! As your flight lands at Tribhuvan International Airport in Kathmandu, you will be greeted by breathtaking views of the Himalayas and the lively energy of the city. After completing immigration formalities, you will be warmly welcomed by our representative and transferred to your hotel. Spend the day resting after your journey or exploring the vibrant streets of Thamel, a popular tourist hub filled with local shops, cafés, and cultural attractions. In the evening, enjoy a welcome dinner with a taste of authentic Nepali cuisine while being briefed about the upcoming trek.

  • 3*** Hotel
  • All Inclusive
  • 11

After an early breakfast, we take a scenic drive (or a short flight) to Pokhara, Nepal’s adventure capital. The drive takes around 6-7 hours, offering stunning views of rivers, terraced fields, and charming villages. Upon arrival in Pokhara, we continue with a short drive to Nayapul, the trek’s starting point. From Nayapul, we begin our journey, walking through lush forests and passing small settlements. The trail gradually ascends to Ulleri, where a challenging yet rewarding stone staircase leads to a peaceful Gurung village with mesmerizing views of Annapurna South and Hiunchuli. Enjoy a delicious dinner and rest overnight in Ulleri.

  • Tea House
  • All Inclusive
  • 6-7 Hours Approx
  • 9-10 km

Today, we start the day with the refreshing mountain air and head towards Ghorepani, a scenic village nestled in the heart of the Annapurna region. The trail winds through enchanting rhododendron and oak forests, where we might catch glimpses of colorful birds and hear the gentle sound of waterfalls in the distance. The climb is steady, but with every step, the panoramic views of the towering Annapurna and Dhaulagiri ranges become more breathtaking. After about 5-6 hours of trekking, we reach Ghorepani, a charming village that welcomes trekkers with its cozy teahouses and warm hospitality. Enjoy the evening soaking in the peaceful mountain atmosphere. Overnight in Ghorepani.

  • Tea House
  • All Inclusive
  • 4-5 Hours Approx
  • 8 km

An early morning hike awaits as we rise before dawn to head towards Poon Hill, one of the most renowned viewpoints in the Annapurna region. After about one and half hour of walking in the dark, we arrive at the top of Poon Hill (3,210 meters), just in time to witness the spectacular sunrise over the snow-capped peaks of Dhaulagiri, Annapurna, and Machhapuchhre (Fishtail). The sky transforms into a beautiful palette of oranges, pinks, and purples, creating an unforgettable scene. After capturing the moment with your camera (and your heart), we return to Ghorepani for a well-deserved breakfast. The trek continues as we make our way through lush forests and scenic ridges, passing through charming local villages along the way. As we approach the village of Chuile, we are rewarded with stunning views of the mountains. Chuile is a peaceful village, perfect for an overnight stay, allowing us to rest before the next day’s trek.

  • Tea House
  • All Inclusive
  • 7-8 Hours Approx
  • 12-14 km

Starting from Chuile, the trail winds through dense rhododendron forests, which are particularly stunning during spring when the flowers bloom in vibrant colors. As you make your way upwards, you will pass small villages and terraced fields, providing glimpses of the local way of life. The route also offers occasional views of the surrounding peaks, including Annapurna South and Machapuchare, adding to the trek’s appeal. Reaching Sinuwa, a quiet village nestled at the edge of the forest, provides a perfect spot to rest and enjoy the tranquility before continuing further into the Annapurna Sanctuary.

  • Tea House
  • All Inclusive
  • 6-7 Hours Approx
  • 6-7 km

Wake up to the fresh mountain air and enjoy a warm breakfast before setting off on today’s trek. The trail begins with a steady climb through lush rhododendron and bamboo forests, passing through the charming village of Bamboo. As you ascend, the air gets cooler, and the landscape transforms into a mix of dense forests and rocky terrain. You’ll pass through Dovan and Himalaya, where you can take short breaks and enjoy the stunning views of cascading waterfalls and towering cliffs. The final stretch to Deurali offers breathtaking views of the surrounding peaks, giving you a taste of the adventure that lies ahead. Upon reaching Deurali, settle into your teahouse, relax, and admire the dramatic landscapes that make this trek unforgettable.

  • Tea House
  • All Inclusive
  • 6-7 Hours Approx
  • 13-14 km

Today is the most exciting day of your trek! After breakfast, start your journey toward Annapurna Base Camp (ABC). The trail takes you through a spectacular valley with towering snow-capped peaks on either side. As you walk along the Modi Khola river, you’ll pass through Machhapuchhre Base Camp (3,700m), a perfect spot for a short break and some incredible photography. From here, the trail gradually ascends as you approach the breathtaking Annapurna Sanctuary, a wide-open amphitheater surrounded by some of the highest mountains in the world. Reaching Annapurna Base Camp (4,130m) is a surreal experience—stand in the heart of the Himalayas, surrounded by peaks like Annapurna I (8,091m), Machhapuchhre, Annapurna South, and Hiunchuli. Spend the evening soaking in the beauty, capturing stunning sunset views, and celebrating your achievement under the starlit sky.

  • Tea House
  • All Inclusive
  • 5-6 Hours Approx
  • 8 km

Wake up early to witness a magical sunrise over Annapurna I, with golden hues reflecting off the snow-covered peaks. After a hearty breakfast, bid farewell to ABC and begin your descent. The downhill journey offers different perspectives of the mountains, allowing you to truly appreciate the incredible landscape. Pass through Machhapuchhre Base Camp, Deurali, and Himalaya before arriving at Bamboo, a peaceful village surrounded by dense forests. The lower altitude brings back warmer temperatures, and you can enjoy a relaxing evening at the teahouse, reminiscing about your journey to the heart of the Annapurna range.

  • Tea House
  • All Inclusive
  • 7 Hours Approx
  • 18 km

After breakfast, continue your descent through the lush green forests, passing familiar landmarks along the way. You’ll reach Jhinu Danda, a charming village famous for its natural hot springs. Here, you can take a rejuvenating dip in the warm waters, soothing your tired muscles while enjoying the stunning surroundings. After a relaxing time at the hot springs, take a short walk to the road where a vehicle will be waiting to drive you back to Pokhara. Arriving in Pokhara feels like stepping into paradise—enjoy the lakeside atmosphere, relax at a cozy café, or celebrate your trek with a delicious meal.

  • 3*** Hotel
  • All Inclusive
  • 6 Hours Approx
  • 12 km

Wake up in the beautiful city of Pokhara and enjoy a leisurely morning by Phewa Lake. After breakfast, take a scenic drive (or optional flight) back to Kathmandu, retracing the picturesque landscapes of Nepal’s countryside. Once in Kathmandu, you can spend the rest of the day exploring Thamel, shopping for souvenirs, or simply relaxing at your hotel. In the evening, join a special farewell dinner at a traditional Nepali restaurant, where you can enjoy authentic cuisine and cultural performances, celebrating your incredible trek to Annapurna Base Camp.

  • 3*** Hotel
  • All Inclusive

It’s time to say goodbye to Nepal, but the memories of your journey will stay with you forever. Depending on your flight schedule, you can enjoy a relaxed morning in Kathmandu, exploring nearby sights or enjoying a cup of coffee with a view of the city. Our team will drop you off at the airport for your departure, wishing you a safe journey and hoping to see you again for another adventure in the Himalayas!

  • Breakfast, Lunch
Altitude Chart

Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

Cost Includes
  • All ground transportation in a private vehicle, including airport transfers and travel between destinations.
  • Two nights’ accommodation with breakfast at a 3-star hotel in Kathmandu
  • One night’s accommodation with breakfast at a 3-star hotel in Pokhara, offering scenic views and a restful night.
  • Full board meals (breakfast, lunch, and dinner) along with tea/coffee during the trek.
  • Round-trip flights between Kathmandu and Pokhara, including oll airport taxes.
  • Best available twin-sharing lodges/tea house accommodation during the trek, ensuring a warm, welcoming environment.
  • One experienced and friendly guide, along with a porter (one porter for every two trekkers), including their food, accommodation, salary, equipment, and accident insurance.
  • Trip achievement certificate to remember your incredible adventure.
  • A comprehensive first-aid medical kit for safety and immediate assistance in case of minor injuries.
  • All necessary trekking permits, including the Annapurna Conservation Area Permit (please bring a passport-sized photo for the permit), and TIMS Card.
  • Government taxes and office service charges to ensure all legal and administrative aspects of the trek are covered.
Cost Excludes
  • Meals not specified in the ‘Meal Inclusions’ section of the itinerary: Any meals outside the listed inclusions will be at your own expense.
  • Travel Insurance: It is highly recommended that travelers secure comprehensive travel insurance, including coverage for trekking, medical emergencies, and cancellations.
  • International Airfare: The cost of flights to and from Nepal is not included. Travelers are responsible for booking and covering their own international airfare.
  • Nepal Entry Visa: Travelers are required to obtain a visa for entry into Nepal. The cost of the visa is not included and must be arranged upon arrival or in advance.
  • Hot Showers During the Trek: While trekking, hot showers are not always available and may require an additional charge where applicable. Please be prepared for basic shower facilities.
  • All Kinds of Cold Drinks: Beverages such as bottled water, soft drinks (Coke, Fanta, Sprite), juice, and other cold drinks are not included in the trip cost and should be purchased separately.
  • Personal Trekking Equipment: Essential trekking gear such as backpacks, sleeping bags, trekking poles, footwear, and other personal items must be arranged by travelers themselves.
  • Tips for Trekking Staff and Driver: Tipping is customary for the trekking crew, including guides, porters, and drivers. While tips are not mandatory, they are greatly appreciated for exceptional service.
Departure Dates
  • We have daily departures for this trip from March to May and from mid-September to mid-December. You can type in the number of passengers to book a reservation and select a date that is convenient for you. Due to group size, we never cancel a trip once you’ve made a reservation. If you would rather join the group, we will add more travelers on the selected date. You can let us know once you make a reservation or earlier.
Start:ThursdayApril 10, 2025
End:MondayMonday
PriceUS$800
StatusGuaranteed
FAQs
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  • The Annapurna Base Camp Trek via Ghodepani Poon Hill is a scenic trekking route located in the Annapurna region of Nepal. It combines two popular treks: the Annapurna Base Camp (ABC) and the Ghodepani Poon Hill. Highlights include panoramic views of the Annapurna and Dhaulagiri mountain ranges, the sunrise from Poon Hill, lush forests, charming villages, and unique cultural experiences with the Gurung, Magar, and other ethnic groups. The trek offers stunning landscapes, including terraced fields and rhododendron forests, and culminates at the base of Annapurna I, one of the world’s highest peaks.

  • The best time to trek to Annapurna Base Camp via Ghodepani Poon Hill is during the spring (March-May) and autumn (September-November) seasons. During these months, the weather is generally clear and stable, with moderate temperatures, offering excellent visibility of the mountains. Spring brings blooming rhododendrons, while autumn offers crisp air and clear skies. In spring, temperatures range from 10°C to 15°C, while in autumn, daytime temperatures are pleasant, but it can get cold at night, especially above 3,000 meters.

  • To trek to Annapurna Base Camp via Ghodepani Poon Hill, trekkers need two permits: the Annapurna Conservation Area Permit (ACAP) and the TIMS (Trekkers’ Information Management System) card. The ACAP permit allows access to the Annapurna Conservation Area, protecting its biodiversity and cultural heritage. The TIMS card is mandatory for trekkers, ensuring their safety and tracking along the route. Both permits can be obtained in Kathmandu or Pokhara through trekking agencies or directly at the Nepal Tourism Board.

  • Yes, the Annapurna Base Camp Trek is suitable for beginners, but it requires good physical fitness. The trek involves several days of walking at moderate altitudes with a steady ascent, and while it is not technically difficult, it is physically demanding due to long trekking hours (5-7 hours per day). The route’s gradual incline and the altitude can cause fatigue, so it’s essential to be in decent physical condition. Proper acclimatization and taking breaks will help mitigate the challenges, especially for those without previous trekking experience.

  • The maximum altitude of the Annapurna Base Camp Trek is 4,130 meters (13,550 feet) at Annapurna Base Camp. While this is not considered extremely high compared to other trekking routes, altitude sickness is still a concern for some trekkers. Symptoms of altitude sickness, such as headaches, nausea, and dizziness, may occur above 3,000 meters. To minimize risks, it’s crucial to acclimatize properly, taking rest days to allow the body to adjust, and staying hydrated. Trekking slowly and avoiding rapid ascents also helps in reducing the chances of altitude sickness.

  • Preparation for the Annapurna Base Camp Trek includes building physical fitness through cardiovascular exercises and strengthening your legs. Packing essentials include sturdy trekking boots, layered clothing for varying weather, a warm jacket, water purification tablets, and a first aid kit. It’s recommended to bring a sleeping bag rated for cold temperatures, as accommodations in the mountains may not always provide adequate bedding. Other key items include a headlamp, trekking poles, sunscreen, and a hat for sun protection. It’s also wise to carry snacks and energy foods for the trek.

  • During the Annapurna Base Camp Trek, trekkers stay in teahouses, simple lodges run by local families. The accommodations are basic but comfortable, offering a warm bed and shared bathrooms. Meals typically include a range of local and international dishes such as dal bhat (lentil soup with rice), momo (dumplings), pasta, and noodles. In higher altitudes, the menu may be more limited due to the remote locations. While teahouses are cozy, they offer a great opportunity to experience Nepali hospitality and interact with fellow trekkers.

  • Wi-Fi is available at most teahouses along the Annapurna Base Camp Trek, though it may be slow and costly in higher altitudes. Charging facilities for electronic devices are also available in most teahouses, but there may be a small fee for using the power. To stay safe during the trek, it’s essential to follow the advice of your guide, carry enough water, avoid trekking alone, and stay on marked trails. Having a basic first aid kit, knowing emergency contact numbers, and listening to weather forecasts will enhance safety.

  • Along the Annapurna Base Camp Trek, you’ll experience rich cultural diversity, especially from the Gurung, Magar, and other ethnic communities. You can visit traditional villages where locals still follow ancient customs. The trek passes through vibrant markets, Buddhist monasteries, and Hindu temples. You might be invited to participate in local rituals, like offering prayers or receiving blessings from monks. The trek also offers a glimpse into rural life in Nepal, with friendly locals who are eager to share their culture, traditions, and stories about the mountains and their way of life.

  • The Annapurna Base Camp Trek can be suitable for families, depending on the children’s ages and fitness levels. Families with children who are accustomed to hiking and moderate physical activity can enjoy the trek, but younger children may find the long trekking days challenging. People over 60 years old can also do the trek if they are in good health and have no underlying medical conditions. It’s advisable to consult a doctor beforehand and consider hiring a guide or porter for extra assistance, especially for older trekkers with limited trekking experience.

  • The main risks on the Annapurna Base Camp Trek include altitude sickness, injury from slips and falls, and unpredictable weather. Altitude sickness can be dangerous if not properly managed, and the steep, rocky terrain can cause accidents. Sudden weather changes may bring heavy rain or snow, affecting visibility and trail conditions. The remote nature of the trek also means limited access to medical facilities. To minimize risks, trekkers should acclimatize properly, wear appropriate gear, trek with a guide, and stay informed about weather conditions throughout the journey.

  • To stay safe during the Annapurna Base Camp Trek, it’s crucial to trek with a reputable guide, ensure proper acclimatization, and stay hydrated. Carry a first aid kit, a fully charged phone, and a power bank for emergencies. Trek in a group, avoid overexerting yourself, and be mindful of the weather conditions, especially in higher altitudes. Monitor for signs of altitude sickness and descend if symptoms occur. Always follow the safety instructions of your guide, be aware of trail conditions, and prepare for any unforeseen circumstances by having contingency plans in place.

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