Langtang Valley Trek

  • Duration 12
  • Destination Nepal
  • Trip Grade Moderate
  • Starts at Kathmandu
  • Ends at Kathmandu
  • Meals All Meals
  • Accommodation Tea Houses
  • Max. Altitude 3,870
  • Activity Trekking
  • Group Type Private
  • Group Size 1-16 people
  • Best Season Spring & Autumn
Highlights
  • Scenic Drive from Kathmandu to Syabrubesi – Enjoy a picturesque journey from Kathmandu to Syabrubesi, where you’ll be treated to magnificent views of the Ganesh Himal range. As you pass through charming villages, you’ll feel the serenity of the countryside while taking in the natural beauty of the surroundings.

  • Langtang National Park – Discover Nepal’s first Himalayan national park, Langtang National Park, which is home to a rich variety of flora and fauna. You’ll hike through lush rhododendron and bamboo forests, spotting a range of plant life and wildlife unique to this protected area.

  • Himalayan Peaks – Along your trek, you’ll be treated to stunning views of the snow-capped peaks of Langtang Lirung, Ganesh Himal, Yala Peak, and more. These towering mountains create a breathtaking backdrop as you make your way deeper into the heart of the Himalayas.

  • Tamang Communities – Experience the rich culture and hospitality of the local Tamang people, who have lived in these highlands for generations. You’ll have the chance to interact with the community and learn about their customs, traditions, and way of life.

  • Kyanjin Gompa – Visit the sacred Kyanjin Gompa monastery, perched at an altitude of 3,870 meters. This revered Buddhist site is surrounded by towering peaks and features beautiful Buddhist artwork and murals that reflect the deep spiritual connection of the people to the land.

  • Tsergo Ri Viewpoint – At 5,050 meters, the Tsergo Ri viewpoint offers 360-degree panoramic views of the Langtang range. From this elevated vantage point, you’ll be able to see the majestic mountains in all their glory, a truly awe-inspiring sight.

  • Waterfalls – Along the trek, you’ll encounter a series of stunning cascading waterfalls and frozen streams, adding to the magical beauty of the landscape. The sound of water rushing down from the mountains adds to the tranquility of the journey.

  • Traverse Lush Forests – Hike through thick forests filled with towering fir trees, oak, and vibrant rhododendrons. These lush green landscapes provide a refreshing contrast to the rugged mountains, offering a peaceful atmosphere as you trek.

  • Spot Unique Wildlife – As you trek through Langtang, keep an eye out for some of the region’s unique wildlife. You may be lucky enough to spot rare species like the elusive Red Panda, playful Langur monkeys, graceful Musk Deer, or sturdy Himalayan Yaks.

  • Langtang River – The Langtang River accompanies you throughout much of your journey, with its crystal-clear waters rushing through the valley. The river creates a peaceful atmosphere, and its gurgling sound is a soothing companion as you hike along the trail.

  • Swiss Cheese Factory and Bakery – In the village of Kyanjin, you can visit a Swiss-inspired cheese factory and bakery. Try local cheeses and freshly baked goods, a delicious treat in the heart of the mountains.

  • Panoramic Mountain Views – Marvel at the panoramic mountain views of peaks like Kimsung, Changbu, and Kyangjuma. These awe-inspiring sights offer some of the best views of the Himalayas you can imagine.

  • Sacred Kyanjin Monastery – Explore the sacred Kyanjin Monastery, which holds great spiritual significance for the local Tamang people. This serene place of worship is a peaceful retreat, offering insight into the Buddhist practices of the region.

  • Langtang Villages – Explore the traditional Langtang villages, where you can observe the everyday life of the Tamang people. These villages are rich in culture, history, and warm hospitality, giving you a true sense of the local way of life.

  • Local Delicacies – Don’t miss out on tasting the famous Langtang Sea Buckthorn juice. Known for its health benefits and unique taste, it’s a refreshing and energizing drink that reflects the flavors of the region.

Langtang Valley Trek Overview

The Langtang Valley Trek is one of Nepal’s most breathtaking yet less crowded trekking experiences. Nestled in the heart of the Langtang National Park, this trek offers a perfect blend of natural beauty, cultural richness, and adventure. Often called the “Valley of Glaciers,” Langtang is home to snow-capped peaks, lush forests, and charming villages inhabited by the Tamang people, whose traditions and hospitality make the journey even more special.

The trek begins with a scenic drive from Kathmandu to Syabrubesi, the gateway to Langtang Valley. As you ascend through rhododendron and bamboo forests, you may spot wildlife like red pandas, Himalayan monals, and langurs. Along the way, you’ll pass picturesque villages, monasteries, and chortens, offering glimpses into Tibetan Buddhist culture. The trail follows the Langtang River, leading to Kyanjin Gompa (3,870m), a serene monastery village surrounded by towering peaks. Here, trekkers can enjoy fresh yak cheese from local dairies and explore the ancient monastery.

One of the most rewarding highlights of this trek is the hike to Tserko Ri (Shyarko Ri) at 5,000 meters. This vantage point offers jaw-dropping panoramic views of Langtang Lirung (7,227m), Dorje Lakpa (6,966m), and the vast Tibetan plateau. The sunrise from Shyarko Ri is an unforgettable spectacle, with golden rays illuminating the snow-clad mountains. The climb is challenging but well worth the effort for the sense of accomplishment and the awe-inspiring scenery.

Langtang Valley Trek is ideal for those seeking a moderate trek with diverse landscapes and cultural encounters. It’s a journey that not only brings you closer to the mountains but also to the warmth of the local people and their deep-rooted traditions. Whether it’s the beauty of the high Himalayas, the spiritual ambiance of Kyanjin Gompa, or the thrill of standing atop Shyarko Ri, this trek promises memories that will last a lifetime.

Day to Day Itinerary
Expand all

Your adventure begins as you arrive in Kathmandu, the vibrant capital of Nepal. Upon arrival at Tribhuvan International Airport, our friendly representative will greet you and escort you to your hotel. After check-in, take some time to relax or explore the lively streets of Thamel, known for its colorful markets, cozy cafés, and unique souvenirs. In the evening, enjoy a welcome dinner featuring authentic Nepali cuisine and a briefing about the trek ahead.

  • Lunch, Dinner

After breakfast, embark on a guided city tour of Kathmandu’s UNESCO-listed heritage sites. Visit the sacred Pashupatinath Temple, the famous Boudhanath Stupa, and the serene Swayambhunath (Monkey Temple). Wander through the ancient courtyards of Kathmandu Durbar Square, where history comes alive through stunning architecture. In the afternoon, finalize trek preparations, check your gear, and enjoy a relaxing evening in Kathmandu.

  • 3*** Hotel
  • Breakfast, Lunch, Dinner
  • 7-8 Hours Approx

Your adventure begins with a scenic drive from Kathmandu to Syabrubesi, a beautiful village nestled in the Langtang region. The journey takes approximately 7-8 hours, covering winding mountain roads with breathtaking views of lush hills, terraced fields, and snow-capped peaks. Along the way, you will pass through charming villages and riverside settlements, experiencing the rural beauty of Nepal. Upon arrival in Syabrubesi, you can explore the village, interact with the locals, and prepare for the exciting trek ahead. Enjoy a warm meal and rest overnight at a comfortable guesthouse.

  • Tea House
  • Breakfast, Lunch, Dinner
  • 7-8 hrs
  • 130 km

Your trek officially begins today as you leave Syabrubesi and follow the trail along the Langtang River. The path takes you through dense forests of oak and rhododendron, offering a serene trekking experience. You will pass through Bamboo, a small settlement known for its bamboo forests and diverse wildlife, including red pandas and langurs. The trek is moderate, with occasional steep climbs and river crossings over suspension bridges. After a fulfilling day of trekking, you will reach Lama Hotel, a cozy stopover surrounded by nature. Enjoy a hot meal and rest for the night.

  • Tea House
  • Breakfast, Lunch, Dinner
  • 5-6 Hours Approx
  • 11-12 km

Today’s trek takes you deeper into the Langtang Valley as you ascend gradually through lush forests and open pastures. You will pass through Ghodatabela, where the valley opens up to reveal stunning mountain views. Continuing your journey, you will reach Langtang Village, a culturally rich settlement with traditional stone houses and monasteries. Here, you can observe the daily lives of the Tamang people, who have a strong Tibetan influence. After a short rest, you will continue to Mundu, a peaceful village offering breathtaking views of Langtang Lirung (7,227m).

  • Tea House
  • Breakfast, Lunch, Dinner
  • 5-6 Hours Approx
  • 7-8 km

Today’s trek is relatively short but rewarding as you make your way to Kyanjin Gompa, the spiritual heart of the Langtang region. The trail passes through yak pastures, glacial streams, and small prayer wheels, adding a mystical charm to the journey. Upon reaching Kyanjin Gompa, you will visit the famous monastery and explore the surrounding area. You can also stop by the local cheese factory to taste fresh yak cheese. Enjoy the serene atmosphere, stunning mountain views, and the peaceful surroundings before settling in for the night.

  • Tea House
  • Breakfast, Lunch, Dinner
  • 4-5 Hours Approx
  • 6-7 km

For those seeking an extra challenge, an early morning hike to Tsergo Ri (5,050m) or Kyanjin Ri offers some of the most spectacular panoramic views in the region. The hike is steep but rewarding, providing breathtaking vistas of Langtang Lirung, Dorje Lakpa, and other towering peaks. After soaking in the views and capturing some incredible photos, you will descend back to Kyanjin Gompa. The rest of the day is free to explore the village, visit local tea houses, or simply relax and enjoy the high-altitude tranquility.

  • Tea House
  • Breakfast, Lunch, Dinner
  • 6-7 Hours Approx
  • 13-14 km

After an incredible stay at Kyanjin Gompa, you will begin your descent back to Lama Hotel. The downhill trek is much easier, allowing you to appreciate the landscapes from a different perspective. As you retrace your steps, you will once again pass through Mundu and Langtang Village, offering another opportunity to interact with the locals. Enjoy a well-deserved meal and a peaceful night at Lama Hotel.

  • Tea House
  • Breakfast, Lunch, Dinner
  • 5-6 Hours Approx
  • 14-15 km

Your final trekking day takes you back to Syabrubesi, following the familiar trails through lush forests and riverbanks. The journey is easier as you descend, giving you time to reflect on the incredible adventure you have just completed. Upon arrival in Syabrubesi, you can celebrate with your trekking companions, share stories, and enjoy a comfortable night in the village.

  • Tea House
  • Breakfast, Lunch, Dinner
  • 5 Hours Approx
  • 11-12 km

After breakfast, you will take a scenic drive back to Kathmandu, retracing the picturesque mountain roads. Once back in the capital, you have the rest of the day to relax or explore. You may visit cultural sites, shop for souvenirs in Thamel, or enjoy a celebratory dinner to mark the end of your journey. Reflect on the unforgettable memories of your Langtang trek before preparing for your onward travels or return home.

  • Tea House
  • Breakfast, Lunch, Dinner
  • 6-7 Hours Approx
  • 130 km

Your incredible Langtang Valley trek comes to an end today. After breakfast, our representative will transfer you to the airport for your onward journey. Depart with unforgettable memories of Nepal’s stunning landscapes and warm hospitality. We hope to see you again for another adventure in the Himalayas!

  • Breakfast, Lunch
Altitude Chart

Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

Cost Includes

• Airport Transfers: Private vehicle pickups and drop-offs upon arrival and departure.
• Hotel Accommodation in Kathmandu: 3 nights at 3*** Hotel, including breakfast.
• Kathmandu City Tour: Guided sightseeing in a private vehicle with an experienced tour guide.
• Trekking Accommodation: Best available teahouse lodging throughout the trek.
• Transport to Syabrubesi: Private tourist vehicle for Kathmandu-Syabrubesi-Kathmandu transfers.
• Meals During Trek: Full board (breakfast, lunch, and dinner) with 3 servings of tea/coffee daily.
• Welcome Dinner: Traditional Nepali meal with a cultural performance.
• Trekking Guide: English-speaking, government-licensed guide for the entire trek.
• Porter Services: Reliable porter (1 porter for every 2 clients).
• Trekking Crew Costs: Food, accommodation, daily wages, and insurance for the trekking crew.
• Certificate: Trip achievement certificate upon trek completion.
• Permits and Paperwork: All necessary permits (Langtang National Park Permit and TIMS).
• Medical Support: First-aid medical kit carried by the trek leader.
• Taxes and Charges: All government taxes and service fees.

Cost Excludes
  • Meals not specified in the ‘Meal Inclusions’ section of the itinerary: Any meals outside the listed inclusions will be at your own expense.
  • Travel Insurance: It is highly recommended that travelers secure comprehensive travel insurance, including coverage for trekking, medical emergencies, and cancellations.
  • International Airfare: The cost of flights to and from Nepal is not included. Travelers are responsible for booking and covering their own international airfare.
  • Nepal Entry Visa: Travelers are required to obtain a visa for entry into Nepal. The cost of the visa is not included and must be arranged upon arrival or in advance.
  • Hot Showers During the Trek: While trekking, hot showers are not always available and may require an additional charge where applicable. Please be prepared for basic shower facilities.
  • All Kinds of Cold Drinks: Beverages such as bottled water, soft drinks (Coke, Fanta, Sprite), juice, and other cold drinks are not included in the trip cost and should be purchased separately.
  • Personal Trekking Equipment: Essential trekking gear such as backpacks, sleeping bags, trekking poles, footwear, and other personal items must be arranged by travelers themselves.
  • Tips for Trekking Staff and Driver: Tipping is customary for the trekking crew, including guides, porters, and drivers. While tips are not mandatory, they are greatly appreciated for exceptional service.
Departure Dates
  • We have daily departures for this trip from March to May and from mid-September to mid-December. You can type in the number of passengers to book a reservation and select a date that is convenient for you. Due to group size, we never cancel a trip once you’ve made a reservation. If you would rather join the group, we will add more travelers on the selected date. You can let us know once you make a reservation or earlier.
Start:FridayOctober 10, 2025
End:WednesdayWednesday
PriceUS$1200
StatusGuaranteed
Useful Info
  • Necessary equipment: Sturdy trekking boots, comfortable clothing, warm layers, rain gear, hat, sunglasses, sunscreen, water bottle, and first-aid kit.
  • Acclimatization: It’s important to take your time to acclimatize to the high altitude.
  • Health: Consult with your doctor before embarking on the trek, especially if you have any pre-existing health conditions.
FAQs
Expand all
  • The Langtang Valley Trek is located in Langtang National Park, north of Kathmandu, Nepal. Key locations along the route include Syabrubesi, Langtang Village, Kyanjin Gompa, and Tsergo Ri. The trek offers stunning views of the Langtang Lirung, Ganesh Himal, and other Himalayan peaks, providing a rich cultural experience with the blend of Tibetan and Nepali influences in the area. The route is known for its natural beauty, including forests, alpine meadows, and glacial landscapes.

  • The highest point of the Langtang Valley Trek is Kyanjin Ri, which stands at 4,773 meters (15,659 feet). To prepare for altitude sickness, it’s essential to acclimatize by spending extra days at higher altitudes, drink plenty of water, and avoid alcohol. You should ascend slowly, giving your body time to adjust. If symptoms like headaches, dizziness, or nausea appear, it’s crucial to descend immediately to prevent severe altitude sickness, ensuring your safety throughout the trek.

  • The Langtang Valley Trek typically takes 7 to 9 days to complete, covering a distance of approximately 70-75 kilometers (43-47 miles), excluding driving distances. The trek’s duration and distance can vary depending on the pace, rest days for acclimatization, and weather conditions. The journey offers trekkers the chance to immerse themselves in the region’s natural beauty, passing through forests, villages, and alpine meadows, with ample opportunities for exploration and cultural interaction along the way.

  • The Langtang Valley Trek is moderately difficult, requiring a good fitness level. Trekkers should be prepared for daily hikes, including some steep sections. While previous trekking experience, particularly at higher altitudes, is helpful, it’s not mandatory. The trek involves walking for several hours each day at higher elevations, so it’s important to be physically fit and mentally prepared for the challenge. Acclimatization is key to a successful trek.

  • The Langtang Valley Trek is of moderate difficulty, making it suitable for those with a good level of fitness. Previous trekking experience, especially at high altitudes, is beneficial but not required. The trek involves some steep ascents and high-altitude walking, so being physically fit and prepared for long days of hiking is crucial. Acclimatizing to the altitude by taking rest days along the route is also important to minimize the risk of altitude sickness.

  • The best time to trek the Langtang Valley is during spring (March to May) and autumn (September to November). These seasons offer clear skies, mild temperatures, and good visibility of the surrounding mountains. However, the weather can change rapidly, especially at higher altitudes. Be prepared for fluctuating temperatures and pack appropriate layers to handle both warm days and cold nights. A rain or snow jacket is also essential as conditions can be unpredictable.

  • To trek in Langtang Valley, you need a Langtang National Park Entry Permit and a TIMS (Trekkers’ Information Management System) card. Both can be obtained in Kathmandu at the Nepal Tourism Board or through authorized trekking agencies. Additionally, you should have travel insurance that covers altitude sickness, medical emergencies, and emergency evacuation. Ensure that your policy includes coverage for trekking in high-altitude regions to safeguard against unexpected events during your trek.

  • Essential items for the Langtang Valley Trek include warm clothing, hiking boots, a sleeping bag, a first aid kit, a water bottle, a camera, and a headlamp. Food along the trek is available at tea houses, with options like dal bhat, momo, noodles, and rice, often with vegetarian choices. The food is simple but nourishing. Carrying snacks like energy bars and fruits is also advisable, especially for high-energy days or when tea houses may not offer variety.

  • Cash in Nepalese rupees is necessary for the Langtang Valley Trek, as ATMs are only available in Kathmandu and a few larger towns. It’s advisable to carry enough cash to cover the cost of the trek. While charging facilities are available at some tea houses, they typically charge a fee and can be slow. Bringing a portable power bank is recommended to keep your devices charged, especially since power outages can occur, and charging options may be limited.

  • Wi-Fi is available at some tea houses along the Langtang Valley Trek, though the connection can be slow and unreliable. If staying connected is important, carrying a local SIM card with data might be helpful. Medical facilities are limited, with only basic first aid available at most tea houses. Guides and porters are typically trained in first aid, and in case of altitude sickness or serious injuries, evacuation to lower altitudes or Kathmandu may be necessary.

  • The Langtang region is home to a blend of Tibetan and Nepali cultures. It’s important to be respectful of local customs and traditions. Dress modestly, especially around religious sites, and always ask before taking photos of locals. Make sure to practice good hygiene, particularly when using shared facilities. Engaging with local communities respectfully and being mindful of cultural practices ensures a positive experience for both trekkers and locals, fostering mutual respect and understanding.

  • If you experience symptoms of altitude sickness, such as headaches, dizziness, nausea, or shortness of breath, descend immediately to a lower altitude. Do not ignore symptoms, as altitude sickness can worsen quickly. Stay hydrated, avoid alcohol, and take rest days for acclimatization. Follow your guide’s instructions, and ensure that your travel insurance covers altitude-related issues, including evacuation if necessary. Regular check-ins with your guide and staying aware of your physical condition are essential for safety.

  • Medical facilities along the Langtang Valley Trek are limited, with only basic first aid kits available at local clinics. Guides and porters are trained in first aid and will assist you in case of sickness or injury. In the case of an emergency, evacuation will be necessary, and guides are familiar with protocols for handling altitude sickness or injuries. Your guide will be prepared with knowledge of how to manage altitude sickness and can help you make informed decisions during the trek.

You May Also LikeSimilar Itineraries
Mardi Himal Trek
Mardi Himal Trek
Difficulty: Moderate 10 Days
Max. Height: 4200 m

US $800

Annapurna Base Camp Trek
Annapurna Base Camp Trek
Difficulty: Moderate 11 Days
Max. Height: 4130m

US $1350

Everest Base Camp Trek
Everest Base Camp Trek
Difficulty: Strenuous 14 Days
Max. Height: 5364m

US $1500

Upper Mustang Jeep Tour
Upper Mustang Jeep Tour
Difficulty: Moderate Trek 13 Days
Max. Height: 4010m

US $2200

Langtang Valley Trek
Langtang Valley Trek
Difficulty: Moderate 12 Days
Max. Height: 3,870

US $900

Ghorepani Poon Hill Trek
Ghorepani Poon Hill Trek
Difficulty: Easry 10 Days
Max. Height: 3210m

US $1000