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Langtang Gosaikunda Trek

  • Duration 15
  • Destination Nepal
  • Trip Grade Moderate
  • Starts at Kathmandu
  • Ends at Kathmandu
  • Meals All Inclusive
  • Accommodation Tea House
  • Max. Altitude 4,773m
  • Activity Trekking
  • Group Type Private
  • Group Size 2-16
  • Best Season Spring & Autumn
Highlights
  • Tamang Culture & Heritage: The Langtang region is home to the Tamang people, an indigenous community with a rich history, unique traditions, and warm hospitality. The trek passes through Tamang villages, offering insights into their distinct lifestyle, architecture, and heritage.
  • Tamang Heritage Trail: A part of the trek follows the Tamang Heritage Trail, allowing trekkers to immerse themselves in the Tamang culture, witness traditional houses, and engage with locals.
  • Buddhist Monasteries, Chortens, and Prayer Flags: The trail is dotted with ancient Buddhist monasteries, chortens (stupas), and fluttering prayer flags, enhancing the spiritual ambiance of the journey.
  • Visit to Kyanjin Gompa: One of the most sacred sites in the region, this centuries-old Buddhist monastery lies at the foot of Langtang Lirung, offering a peaceful retreat for reflection and learning.
  • Local Cheese Factory at Kyanjin Gompa: Experience the traditional cheese-making process in Kyanjin Gompa, where yak cheese is crafted using age-old techniques.
  • Langtang Valley – The Valley of Glaciers: A breathtaking valley filled with glaciers, pine forests, lush green meadows, and terraced fields, making it one of the most scenic trekking routes in Nepal.
  • Scenic Views of Langtang Himal Range: Witness awe-inspiring views of snow-capped mountains, including Langtang Lirung, Ganesh Himal, and other majestic peaks that dominate the skyline.
  • The Majestic Peaks of Langtang: Enjoy panoramic views of towering peaks such as Langtang Lirung (7,345m), Gang Chenpo (6,388m), Naya Kanga (5,846m), Dorje Lakpa (6,966m), Kimsung (6,781m), and Yansa Tsenji (6,575m).
  • Beautiful Lirung and Kim Sung Glaciers: These massive glaciers add to the breathtaking landscapes, showcasing the region’s dramatic high-altitude terrain.
  • Side Trips to High Viewpoints: Trekking enthusiasts can take an optional hike to Kyanjin Ri (4,773m) or Tsergo/Cherko Ri (4,984m) for even more spectacular panoramic views of the Langtang Himalayas.
  • Beautiful Waterfalls, Deep Gorges, and Suspension Bridges: The trek is enriched with stunning waterfalls, dramatic gorges, and traditional suspension bridges that make the journey both thrilling and picturesque.
  • Rhododendron Forests: During spring, the Langtang trails are ablaze with the vibrant colors of blooming rhododendron forests, creating a surreal trekking experience.
  • Diverse Wildlife and Ecosystem: The Langtang region is home to a variety of wildlife, including the elusive red panda, Himalayan tahr, musk deer, and a wide range of bird species. The transition from dense forests to alpine meadows showcases the region’s rich biodiversity.
  • Cholangpati and Laurebinayak Pass: These high-altitude points provide some of the best mountain views, making them rewarding milestones during the trek.
  • Trekking Through Gosaikunda Pass: A more challenging section of the trek, the Gosaikunda Pass offers a rugged but rewarding journey through pristine alpine landscapes.
  • Gosaikunda Lake – A Sacred Pilgrimage Site: At an altitude of 4,600m, Gosaikunda Lake is revered by both Hindus and Buddhists. This sacred lake, surrounded by towering mountains, is believed to have been created by Lord Shiva and is especially vibrant during the monsoon pilgrimage season.
  • Landslide Area – A Story of Resilience: The trek passes through areas affected by the 2015 earthquake, where trekkers can witness both the raw beauty of nature and the resilience of the local communities as they rebuild their homes and trails.
  • Trekking in Solitude: Unlike the crowded trails of Everest and Annapurna, the Langtang Gosaikunda Trek offers a more peaceful and less commercialized trekking experience, perfect for those seeking tranquility and connection with nature.

Langtang Gosaikunda Trek Overview

The Langtang Gosaikunda Trek is a breathtaking 15-day journey that combines the beauty of Nepal’s landscapes with rich cultural and spiritual experiences. Beginning in Kathmandu, the adventure takes trekkers through lush green forests, charming Tamang villages, and dramatic high-altitude terrains, offering an ever-changing panorama of nature’s wonders. Every step of the trek unveils new scenery, from cascading waterfalls and rhododendron-filled trails to rugged mountain paths leading to serene alpine lakes.

One of the most awe-inspiring highlights of the trek is Gosaikunda Lake, a sacred Hindu pilgrimage site nestled among towering snow-capped peaks. The lake, believed to have been created by Lord Shiva, is a place of deep spiritual significance, attracting both pilgrims and nature lovers alike. The sight of the glistening blue waters reflecting the surrounding mountains is truly mesmerizing, making it a perfect spot for peaceful reflection.

Another major attraction is Kyanjin Gompa, a revered Buddhist monastery that provides insight into the spiritual traditions of the region. Here, trekkers can witness the daily lives of the Tamang and Sherpa communities, who have preserved their unique customs for generations. The warm hospitality of the locals, combined with the sight of colorful prayer flags fluttering against a backdrop of towering peaks like Langtang Lirung, Dorje Lakpa, and Ganesh Himal, creates an unforgettable cultural experience.

As the journey winds through serene forests, yak pastures, and remote mountain villages, trekkers are constantly rewarded with breathtaking views and moments of tranquility. The trek’s diverse terrain offers a perfect balance of challenge and reward, making it an ideal choice for adventure seekers and culture enthusiasts alike. With its blend of natural splendor, cultural richness, and spiritual depth, the Langtang Gosaikunda Trek is more than just a trek—it’s a soul-stirring experience that leaves a lasting impression on all who embark on it.

Day to Day Itinerary
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Upon arrival at Tribhuvan International Airport, you will be warmly greeted by a representative. They will assist with your transfer to the hotel, where you can relax. A short meeting will be arranged to review the trip details. The remainder of the day is free for you to explore the vibrant city of Kathmandu, its bustling streets, and its rich culture. This is a great opportunity to get acquainted with Nepal’s capital before starting your adventure.

  • 3*** Hotel
  • Welcome Dinner

Start your journey with a scenic drive from Kathmandu to Syabrubesi, a small village located at the gateway to the Langtang Valley. As you drive, you’ll be treated to spectacular views of terraced fields, rushing rivers, and distant snow-capped peaks. The road winds through lush forests, offering glimpses of rural life in Nepal. Once in Syabrubesi, you can explore the local area and unwind by visiting the riverside hot springs to relax your muscles after the long drive.

  • Tea House
  • All Inclusive
  • 6-7 Hours Approx
  • 130 km

The trek from Syabrubesi to Lama Hotel (2,470m) is a beautiful journey through nature. As you walk, you’ll follow the Langtang River, passing through lush bamboo and birch forests that feel peaceful and quiet. The trail is easy to follow, and you’ll have the chance to spot wildlife like the rare red panda if you’re lucky. The cool, calm surroundings make it a perfect escape into nature. Gradually, you’ll climb higher, and the landscape becomes even more breathtaking. Eventually, you’ll reach the village of Lama Hotel, a perfect place to rest and enjoy the stunning beauty around you. It’s the ideal spot to relax and recharge after your day of trekking, surrounded by the calm of nature.

  • 5-6 Hours Approx
  • 11.3 km

The trek from Syabrubesi to Lama Hotel takes you through beautiful forests of oak, rhododendron, and bamboo, offering peaceful surroundings and glimpses of wildlife. As you climb steadily, you’ll reach Lama Hotel (2,470m), a charming spot nestled in the mountains. Next, the trail leads from Lama Hotel to Langtang Village, situated at 3,430m. This section takes you along the Langtang River, where you’ll pass waterfalls and scenic viewpoints. As you ascend, Langtang Village reveals stunning views of snow-capped peaks, and you’ll get to experience the culture of the Tamang people, making the trek even more memorable.

  • Tea House
  • All Inclusive
  • 5-6 Hours Approx
  • 14.8 km

The trek from Langtang Village to Kyanjin Gompa is a beautiful journey through the heart of Langtang National Park. As you walk along lush forests and rivers, you’ll be surrounded by towering snow-capped mountains, including Langtang Lirung. Along the way, you’ll pass traditional stone houses and experience the unique Tamang culture. After a steady climb, you’ll reach Kyanjin Gompa, a peaceful Buddhist monastery at 3,865 meters. The stunning views of glaciers and the Himalayas from here are unforgettable. This trek offers a mix of adventure, culture, and natural beauty, making it a must-do for nature lovers and trekkers.

  • Tea House
  • All Inclusive
  • 3-4 Hours Approx
  • 6.8 km

Explore the beauty of Kyanjin Gompa, a serene gem nestled in the Langtang Valley. Surrounded by towering snow-capped peaks, it offers breathtaking views and a peaceful atmosphere. On this adventure, you’ll trek through lush forests, pass by yak pastures, and reach the monastery at an altitude of 3,800 meters. Here, you can immerse yourself in Buddhist culture, explore ancient traditions, and enjoy panoramic vistas of the Himalayas. The day is perfect for photography, quiet reflection, or simply soaking in the tranquil surroundings. It’s an unforgettable experience for nature lovers and spiritual seekers alike!

  • Tea House
  • All Inclusive

The trek from Kyanjin Gompa to Lama Hotel takes you through a stunning journey down the Langtang Valley. Starting from the peaceful Kyanjin Gompa, surrounded by snow-capped peaks, you’ll descend through lush forests of rhododendron and pine trees. Along the way, you’ll pass traditional Sherpa villages, cross over sparkling streams, and enjoy the serene beauty of the valley. The trek is moderate, offering breathtaking views of the mountains as you slowly make your way to Lama Hotel. It’s a perfect blend of natural beauty and cultural richness, making it a memorable part of your Langtang adventure.

  • Tea House
  • All Inlusive
  • 21 km
  • 6-7 Hours Approx

Today’s trek leads you from Lama Hotel to Thulo Syabru, a charming village nestled in the foothills of the Langtang region. The trail takes you through lush forests of rhododendron and bamboo, and you might catch glimpses of wildlife like monkeys or birds along the way. As you climb higher, you will be rewarded with amazing views of Ganesh Himal, which provides a stunning backdrop to the journey. Thulo Syabru offers a peaceful rest spot with local culture and scenery.

  • Tea House
  • All Inclusive
  • 5-6 Hours Approx
  • 13 km

The trek from Thulo Syabru to Cholangpati takes you through beautiful forests and charming villages, offering stunning views of the Himalayas. As you walk along the trail, you’ll pass by dense rhododendron forests, terraced fields, and small settlements, experiencing the peaceful mountain life. The climb is steady and rewards you with breathtaking views of snowy peaks like Langtang Lirung and Ganesh Himal. At Cholangpati, sitting at 3,654 meters, you’ll be surrounded by high mountains and a sense of tranquility. This trek is perfect for nature lovers and adventure seekers who want to experience the true beauty of the Himalayas.

  • Tea House
  • All Inclusive
  • 5-6 Hours Approx

The trek from Cholangpati to Gosainkunda Lake is one of the most scenic parts of the journey. You’ll pass Langtang Himal and a series of cascading waterfalls before reaching the sacred Gosainkunda Lake. This lake is an important pilgrimage site for Hindus, and it is surrounded by other holy lakes like Saraswati Kunda and Bhairav Kunda. The area is tranquil, with dramatic mountain views and a spiritual atmosphere, making it a memorable highlight of the trek.

  • Tea House
  • All Inclusive
  • 11 km
  • 5-6 Hours Approx

Today’s trek is a challenging one, taking you across the Laurebina La Pass, which sits at an altitude of 4,610 meters. The pass is marked by prayer flags, and the views from the top are incredible, offering a panoramic perspective of the surrounding Himalayan peaks. After crossing the pass, you will descend into Helambu’s lush forests, making your way towards Ghopte. This descent offers a stark contrast to the high-altitude environments you’ve experienced and provides a beautiful, verdant contrast to the previous landscapes. The day’s trek can be long and demanding, but the views and experiences make it worthwhile.

  • Tea House
  • All Inclusive
  • 8-9 Hours Approx
  • 12 km

We begin the trek by walking through peaceful forests of juniper, rhododendron, and pine in a remote area. We head towards Tharepati, a serene highland spot. From there, the trail gradually descends along the western ridge. Along the way, we pass an open meadow with ruins of old shepherd huts, offering views of the Gangchempo and Dorje Lakpa peaks. The trail then becomes steeper as we descend through a forest to Magin Goth (3,265m). After a short walk, we pass Kuala Bhanjyang (3,335m) before continuing our descent to the village of Kutumsang (2,470m), where we will stay for the night at Hotel Namaste.

  • Tea House
  • All Inclusibe
  • 6-7 Hours Approx
  • 14 km

From Kutumsang, we start by climbing for a while, followed by a descent to the village of Gul Bhanjyang (2,140m). We then ascend to Thorong Danda (2,500m) and continue up a rocky path to Chipping village. After this, we descend steadily to Pati Bhanjyang (1,760m), located between Chipping and Chisopani. After a short walk, we reach Chisopani, known for its spectacular panoramic views of the surrounding mountains. We will overnight at Tashi Delek Guest Lodge, where you’ll enjoy a room with an attached bathroom.

  • Tea House
  • All Inclusive
  • 4-5 Hours Approx

We start the day with a short walk from Chisopani, passing the Shivapuri National Park checkpoint. The trail then follows a wide road downhill, before continuing on a paved path uphill. We pass several water reservoirs and large pipes before reaching Sundarijal (1,460m). From here, we leave the trails behind and take a local bus or jeep back to Kathmandu, where the journey ends.

  • 3*** Hotel
  • All Inclusive
  • Trek 5-6 Hours Approx, Drive 30 Mins
  • 15 km trek, 12 km drive

It’s time to say goodbye to Nepal, but the memories of your journey will stay with you forever. Depending on your flight schedule, you can enjoy a relaxed morning in Kathmandu, exploring nearby sights or enjoying a cup of coffee with a view of the city. Our team will drop you off at the airport for your departure, wishing you a safe journey and hoping to see you again for another adventure in the Himalayas!

  • Breakfast
Altitude Chart

Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

Customize Trip
Cost Includes
  • Government taxes & office service charge
  • Airport Pickup and drop off by private car.
  • Two nights’ accommodation with breakfast at a 3-star category hotel in Kathmandu
  • Transfer from Kathmandu to Sybrubensi by bus and Melamchi to Kathmandu by private car.
  • Three daily meals with tea/coffee (breakfast, lunch, and dinner) during the trek
  • Best available twin-sharing lodge/tea house for accommodation during the trek
  • Seasonal fruits during the trek
  • One highly experienced, helpful, and friendly guide. Porters (1 porter for 2 people) and their food, accommodation, salary, and equipment.  Accident insurance for all staff
  • Duffle bag for trekking if needed
  • First aid medicine kit
  • Langtang National Park Permit fee
  • Welcome and farewell dinner
  • Trek Achievement Certificate
Cost Excludes
  • Meals not specified in the ‘Meal Inclusions’ section of the itinerary: Any meals outside the listed inclusions will be at your own expense.
  • Travel Insurance: It is highly recommended that travelers secure comprehensive travel insurance, including coverage for trekking, medical emergencies, and cancellations.
  • International Airfare: The cost of flights to and from Nepal is not included. Travelers are responsible for booking and covering their own international airfare.
  • Nepal Entry Visa: Travelers are required to obtain a visa for entry into Nepal. The cost of the visa is not included and must be arranged upon arrival or in advance.
  • Hot Showers During the Trek: While trekking, hot showers are not always available and may require an additional charge where applicable. Please be prepared for basic shower facilities.
  • All Kinds of Cold Drinks: Beverages such as bottled water, soft drinks (Coke, Fanta, Sprite), juice, and other cold drinks are not included in the trip cost and should be purchased separately.
  • Personal Trekking Equipment: Essential trekking gear such as backpacks, sleeping bags, trekking poles, footwear, and other personal items must be arranged by travelers themselves.
  • Tips for Trekking Staff and Driver: Tipping is customary for the trekking crew, including guides, porters, and drivers. While tips are not mandatory, they are greatly appreciated for exceptional service.
Departure Dates
  • We have daily departures for this trip from March to May and from mid-September to mid-December. You can type in the number of passengers to book a reservation and select a date that is convenient for you. Due to group size, we never cancel a trip once you’ve made a reservation. If you would rather join the group, we will add more travelers on the selected date. You can let us know once you make a reservation or earlier.
Price from:$1350P/P
We offer group price
   
pax $1200
Total Price USD$1200
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FAQs
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  • The Langtang Gosaikunda Trek is a popular trekking route in Nepal, located within the Langtang National Park in the central Himalayas; to the north of Kathmandu. It is renowned for its blend of natural beauty, including dramatic mountain vistas, alpine forests, and pristine lakes, alongside cultural experiences with local communities. The trek takes you through the Langtang Valley, home to traditional Tamang villages, and culminates at the sacred Gosaikunda Lake, revered by Hindus and Buddhists alike. This region is also known for its biodiversity, with the chance to spot wildlife such as red pandas and Himalayan Thar.

  • The Langtang Gosaikunda Trek offers numerous highlights, including breathtaking views of peaks like Langtang Lirung, Ganesh Himal, and the Annapurna range. The trek also features Gosaikunda Lake, a sacred site for Hindus and Buddhists, set against a stunning backdrop of snow-capped mountains. Cultural experiences include interactions with the Tamang and Sherpa communities, who maintain traditional lifestyles, and visits to Buddhist monasteries. The trek’s risks include altitude sickness due to the high elevation, so proper acclimatization is crucial. The route also traverses remote, rugged terrain, which can be challenging during bad weather.

  • The Langtang Gosaikunda Trek is considered moderately difficult, requiring trekkers to have some prior trekking experience. It is suitable for beginners who are in good physical condition, as the trek involves several days of moderate exertion and relatively high altitudes. Beginners should be prepared for longer trekking days, steep ascents, and the possibility of altitude sickness. The Gosaikunda Pass section, which exceeds 4,000 meters, adds a more challenging element to the trek. Beginners are advised to consult with experienced trekkers or guides to ensure they are adequately prepared for the altitude and physical demands.

  • The maximum altitude of the Langtang Gosaikunda Trek is at Gosaikunda Lake, which sits at 4,380 meters (14,370 feet) above sea level. The Gosaikunda Pass, which lies near the lake, reaches an altitude of around 4,600 meters (15,090 feet). This section can be challenging due to the high altitude, steep terrain, and potential weather conditions, such as snow or rain. The pass requires trekkers to be well-prepared physically, as the thin air at such altitudes can lead to fatigue and breathlessness. Proper acclimatization is essential to manage the effects of altitude sickness.

  • The best time to undertake the Langtang Gosaikunda Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer the most stable and clear weather, with moderate temperatures and minimal rainfall. During these seasons, trekkers can expect sunny days and cooler nights, making for ideal trekking conditions. The weather in spring brings blooming rhododendron flowers, while autumn offers clear skies and breathtaking views of the Himalayan peaks. Summer (June to August) is the monsoon season, bringing heavy rainfall, while winter (December to February) can be extremely cold, especially at higher altitudes.

  • To trek in the Langtang Gosaikunda region, two permits are required: a TIMS (Trekkers’ Information Management System) card and a Langtang National Park permit. The TIMS card helps track trekkers for safety purposes, while the Langtang National Park permit grants access to the park. These permits can be obtained in Kathmandu, either from the Nepal Tourism Board or through authorized trekking agencies. It is essential to carry both permits, as they are checked at various entry points and checkposts along the trekking route.

  • During the Langtang Gosaikunda Trek, trekkers primarily stay in tea houses and lodges, which provide basic but comfortable accommodation. The rooms are typically simple with wooden floors, blankets, and shared bathrooms. Food options are diverse, with local dishes like dal bhat (lentil soup with rice), momos (dumplings), and noodle soups being widely available. Some tea houses also serve Western dishes such as pasta, pancakes, and sandwiches. While the accommodations are basic, the hospitality of the local communities makes the experience memorable. Expect to pay extra for services like charging electronic devices.

  • For the Langtang Gosaikunda Trek, packing the right clothing and gear is essential. Trekkers should bring layers of clothing to manage varying temperatures, including a warm down jacket, a waterproof jacket, and thermal clothing for cold evenings and mornings. Trekking boots with good ankle support are crucial for rocky trails. A sleeping bag rated for cold weather is recommended for higher-altitude accommodations. Essentials include a sunscreen, trekking poles, water purifier, and personal hygiene items. Don’t forget a hat and gloves for protection from the cold, as well as extra batteries or power banks, as charging opportunities may be limited.

  • Along the Langtang Gosaikunda Trek, ATMs are not available, so it’s important to carry sufficient cash, preferably in Nepali rupees, for the duration of the trek. Charging facilities are offered at most tea houses, though they often charge a fee for the electricity. Mobile phone service is available in certain areas, although coverage can be limited in remote sections. Some lodges offer Wi-Fi, but it may be unreliable and is often available for an additional charge. Trekkers are advised to conserve battery life by using their phones only for emergencies or necessary communication.

  • Altitude sickness is a potential risk on the Langtang Gosaikunda Trek due to the high altitudes, especially above 3,000 meters (9,843 feet). Symptoms include headaches, nausea, dizziness, and shortness of breath. To manage this, trekkers should follow a gradual ascent schedule, allowing ample time for acclimatization. Taking rest days at intermediate elevations is crucial to avoid overexertion. Staying hydrated, eating nutritious food, and avoiding alcohol can also help. If symptoms of altitude sickness worsen, descending to a lower elevation is necessary, and seeking medical attention is important if symptoms persist.

  • There is no strict minimum age requirement for the Langtang Gosaikunda Trek, but children should be physically fit and capable of handling the trek’s demands. Families with trekking experience can undertake the trek, as long as they are prepared for the physical challenges posed by high altitudes and long walking days. For young children, it’s recommended to hire a local guide or porter to assist with the load and navigation. Parents should ensure that their children are acclimatized properly and prepared for the physical exertion involved in the trek.

  • In case of an emergency during the Langtang Gosaikunda Trek, it’s important to inform your guide or lodge staff immediately. Guides are usually trained in basic first aid and will know how to handle emergency situations, such as altitude sickness or injury. Trekking insurance that includes coverage for high-altitude trekking, evacuation, and medical emergencies is essential. This insurance should cover helicopter evacuation in case of a serious medical condition. It’s advisable to inform the insurance company in advance about the trek’s details and altitude.

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