Tsum Valley Trek

  • Duration 14
  • Destination Nepal
  • Trip Grade Moderate
  • Starts at Kathmandu
  • Ends at Kathmandu
  • Meals All Inclusive
  • Accommodation Tea House
  • Max. Altitude 3,930m
  • Activity Trekking
  • Group Type Private
  • Group Size 2-16
  • Best Season Spring & Autumn
Highlights
  • Scenic Beauty: The trek takes you through one of the most beautiful valleys in Nepal, surrounded by towering peaks like Ganesh Himal, Siringi Himal, and the Manaslu Range. The landscapes include lush forests, rugged hills, and charming villages.

  • Unique Culture: Tsum Valley is home to the Tsumba people, who have a distinct Tibetan culture. You’ll get to experience their traditional lifestyle, including unique customs, festivals, and local handicrafts. The region’s spiritual significance is evident in its monasteries, stupas, and prayer flags that adorn the landscape.

  • Spiritual Journey: Tsum Valley is considered a sacred land, often referred to as the “hidden valley.” It’s a place of pilgrimage for many Buddhists. You’ll visit ancient monasteries like the Rachen Gompa and Mu Gompa, which hold deep cultural and religious importance.

  • Isolation & Peace: The valley remains relatively untouched by mass tourism, making it a peaceful escape. You’ll feel like you’re stepping back in time as you walk through isolated villages and serene landscapes, offering a perfect environment for relaxation and reflection.

  • Adventure & Challenge: The trek is moderately challenging, offering a chance for adventure lovers to experience the thrill of high-altitude trekking. You’ll navigate through narrow trails, cross suspension bridges, and hike up steep ascents, making it a rewarding journey.

  • Wildlife & Nature: As you walk through forests of pine, rhododendron, and juniper, you might spot wildlife like the Himalayan tahr, blue sheep, and if you’re lucky, the elusive snow leopard. The region is also rich in birdlife, making it a paradise for nature lovers.

  • Connection with Local Communities: Along the trek, you’ll meet friendly locals, who will greet you with warm hospitality. Staying in local teahouses will give you a deeper connection with the people and their way of life.

  • Historical Significance: Tsum Valley is steeped in history, with ancient Tibetan Buddhist heritage dating back centuries. It’s said that Guru Rinpoche meditated in the valley, and there are many sacred caves and sites to explore.

Tsum Valley Trek Overview

Tsum Valley, located in the peaceful northern Gorkha district of Nepal, offers an extraordinary trekking experience where nature and culture come together in perfect harmony. This remote valley is home to the Tsumba people, who have been deeply influenced by Tibetan traditions. Their unique way of life has been preserved for generations, making it a rare opportunity for trekkers to experience a world that has remained largely unchanged.

As you trek through Tsum Valley, you’ll be greeted by awe-inspiring views of towering peaks like Manaslu and Ganesh Himal. The path winds through lush forests, flowing rivers, and picturesque villages that feel frozen in time. The tranquil beauty of the landscape, combined with the region’s cultural richness, creates a truly unforgettable experience for every adventurer.

Among the highlights of the trek are the sacred Rachen and Mu Gompas, ancient monasteries that hold great spiritual significance. These sacred sites provide a peaceful retreat for trekkers, allowing them to immerse themselves in the valley’s rich religious traditions. Whether you’re seeking natural beauty, cultural exploration, or spiritual reflection, Tsum Valley is a destination that promises to leave you with memories to cherish forever.

Day to Day Itinerary
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Your adventure begins as you arrive in Kathmandu, the vibrant capital of Nepal. Upon arrival at Tribhuvan International Airport, our friendly representative will greet you and escort you to your hotel. After check-in, take some time to relax or explore the lively streets of Thamel, known for its colorful markets, cozy cafés, and unique souvenirs. In the evening, enjoy a welcome dinner featuring authentic Nepali cuisine and a briefing about the trek ahead.

  • 3*** Hotel
  • Welcome Dinner

The day begins with a guided tour of Kathmandu’s UNESCO World Heritage Sites. You’ll visit Swayambhunath Stupa (Monkey Temple), perched atop a hill and offering panoramic views of the city, as well as Boudhanath Stupa, one of the largest in the world and a center for Tibetan Buddhism. Following that, you’ll explore the ancient Pashupatinath Temple, a sacred Hindu pilgrimage site along the Bagmati River. Finally, you’ll visit Durbar Square, a historical palace complex filled with intricate architecture and temples, showcasing Kathmandu’s rich history. The tour will be a perfect introduction to Nepal’s culture.

  • 3*** Hotel
  • Breakfast

The adventure begins as you drive out of Kathmandu toward the starting point of your trek. The journey takes you through picturesque rural landscapes, passing through charming villages, terraced fields, and dense forests. You’ll stop for lunch along the way, soaking in the views of the surrounding hills. After several hours of driving, you will arrive at Machha Khola or Dovan, where the trek officially begins. Both locations are peaceful, remote villages, and you’ll get your first real taste of the natural beauty of Nepal. You’ll stay overnight in a local teahouse, ready to begin trekking the next day.

  • Tea House
  • All Inclusive
  • 7-8 Hours Approx
  • 160 km

The trek from Dovan to Jagat Village starts with a pleasant walk alongside the river, taking in the scenic views of the surrounding nature. The trail gradually climbs, passing through lush forests and charming local villages. You will encounter traditional wooden houses, where you can observe the daily life of the locals. The area is rich in biodiversity, and you may spot various plants and animals along the way. Jagat Village is a lovely settlement with Tibetan cultural influences, offering panoramic views of the Himalayan foothills. You’ll spend the night at a cozy teahouse in Jagat.

  • Tea House
  • All Inclusive
  • 5-6 Hours Approx
  • 14 km

Your trek begins from Jagat, heading towards Lokpa at an altitude of 2,240 meters. This moderate hike will take you through picturesque landscapes, including dense forests, small villages, and rivers. The route is peaceful and offers beautiful views of the surrounding nature. As you walk, you’ll notice the air becoming fresher, and the altitude will allow you to gradually adjust. The trek is not too difficult, so you’ll have the chance to enjoy the environment and take breaks. Once in Lokpa, you’ll relax and explore this charming village before staying in a cozy local teahouse or lodge for the night.

  • Tea House
  • All Inclusive
  • 5-6 Hours Approx
  • 14 km

Today, you’ll begin your trek to Chumling Village, located at 2,386 meters. The journey will involve some uphill stretches, making it a more challenging day. As you walk, you’ll pass through lush forests, cross scenic bridges, and follow narrow trails. The village, known for its natural beauty and rich culture, offers a glimpse into the traditional lifestyle of the locals. Upon arrival in Chumling, you’ll have the opportunity to explore the village, interact with the friendly inhabitants, and learn about their customs before resting for the night in this peaceful setting.

  • Tea House
  • All Inclusive
  • 5-6 Hours Approx
  • 11 km

The journey starts with a trek from Chumling to Chekampar Village, located at 3,031 meters above sea level. As you begin the ascent, the trek becomes more challenging due to the increase in altitude, but the stunning views along the way make it worth the effort. You will walk through dense forests, where the fresh mountain air and natural beauty surround you. Along the path, you’ll cross alpine meadows and witness breathtaking views of the towering mountains. Upon reaching Chekampar, the peaceful village offers a relaxing environment, perfect to unwind after a fulfilling day of trekking.

  • Tea House
  • All Inclusive
  • 6-7 Hours Approx
  • 13 km

Today’s trek begins with a scenic walk through lush meadows and dense pine forests. As you move towards Chekampar Village, located at 3,031 meters, the altitude gradually increases, making the trek more challenging but rewarding. The higher you go, the more stunning the views become, with glimpses of towering mountains surrounding the area. The path also takes you through villages adorned with Buddhist chortens and carvings. Upon reaching Nile Village, located near the Tibetan border, you’ll experience the serene atmosphere and immerse yourself in Tibetan culture with monasteries and traditional houses.

  • Tea House
  • All Inclusive
  • 4-5 Hours Approx
  • 10 km

The trek from Nile to Mu Gompa and back to Chekampar is a beautiful journey in the heart of the Himalayas. You’ll start in Nile, a peaceful village surrounded by stunning mountain views. As you trek towards Mu Gompa, you’ll walk through ancient villages, lush landscapes, and wide valleys, with the snow-capped peaks of the Himalayas towering above you.

Mu Gompa is a serene and spiritual place, known for its Buddhist monastery. It’s one of the highest monasteries in the area, perched at a lofty altitude where you can enjoy a sense of calm and connect with nature. The atmosphere here is peaceful, with the sound of prayer flags fluttering in the breeze and views that will take your breath away.

After visiting Mu Gompa, you’ll head back towards Chekampar, a charming village that feels like a hidden gem. The trek back offers a chance to retrace your steps through the beautiful mountain trails, soaking in the natural beauty and the serene environment. It’s a rewarding experience that combines adventure, culture, and breathtaking scenery.

  • Tea House
  • All Inclusive
  • 7-8 Hours Approx
  • 10-12 km

The trek from Chekampar to Lokpa Village takes you through stunning landscapes and traditional villages. As you walk, you’ll experience the charm of rural Nepal, with vibrant green fields, terraced farms, and towering hills around you. The path winds through dense forests, offering beautiful views of the mountains and the peaceful surroundings. Lokpa, a serene village at 2,030 meters, is known for its welcoming community and traditional homes. This trek is perfect for those looking to connect with nature, enjoy cultural experiences, and discover the tranquility of the Himalayas in a simple yet unforgettable way.

  • Tea House
  • All Inclusive
  • 5-6 Hours Approx
  • 10-12 km

The trek from Lokpa Village to Jagat offers a beautiful journey through the lush forests and charming villages of the Himalayas. As you walk along narrow paths, you’ll be surrounded by vibrant greenery and stunning mountain views. The trail gently ascends, with occasional glimpses of waterfalls and rivers. You’ll pass by traditional houses and friendly locals, giving you a taste of rural mountain life. At 1,410 meters, Jagat is a peaceful village with scenic landscapes and a perfect stop to rest and take in the beauty of the surrounding nature.

  • Tea House
  • All Inclusive
  • 5 Hours Approx
  • 9-10 km

The trek from Jagat to Machha Khola is a beautiful journey through nature. As you walk downhill, you’ll pass through lush forests and small, charming villages. The trail follows the river, with a few river crossings along the way. It’s a relaxed, easy walk, taking about 4-5 hours to cover 8-9 kilometers. The peaceful atmosphere makes it a perfect end to your trek. Once you reach Machha Khola, a small village by the river, you can unwind and enjoy the tranquility before continuing your adventure. It’s a lovely way to enjoy nature at a slower pace, surrounded by the sounds of the river and the beauty of the landscape.

  • Tea House
  • All Inclusive
  • 4-5 Hours Approx
  • 8-9 km

After a memorable journey, it’s time to drive back to Kathmandu, the vibrant capital of Nepal, nestled at an altitude of 1,400 meters. As you travel, you’ll witness beautiful landscapes, winding rivers, and lush greenery. The roads lead you through charming towns and villages, offering glimpses of rural life. With the majestic hills surrounding you, this scenic drive brings you closer to the lively city where culture, history, and modernity blend. Upon arrival, Kathmandu welcomes you with its bustling streets, ancient temples, and warm-hearted locals, wrapping up your adventure in this captivating destination.

  • 3*** Hotel
  • All Inclusive
  • 7-8 Hours Approx
  • 160 km

It’s time to say goodbye to Nepal, but the memories of your journey will stay with you forever. Depending on your flight schedule, you can enjoy a relaxed morning in Kathmandu, exploring nearby sights or enjoying a cup of coffee with a view of the city. Our team will drop you off at the airport for your departure, wishing you a safe journey and hoping to see you again for another adventure in the Himalayas!

  • Breakfast
Altitude Chart

Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

Cost Includes
  • An experienced, English-speaking, government-licensed trekking guide for the entire trek
  • Necessary porters to carry luggage (12kg weight limit per trekker)
  • Staff costs covering salary, insurance, equipment, food, and accommodation for the entire trek
  • Duffel bag provided if needed, to be returned at the end of the trek
  • Trip completion certificate
  • Full board meals (Breakfast, Lunch & Dinner), including 3 teas/coffees and 1 soup per day during the trek
  • Special permits for Tsum Valley, MCAP, ACAP, and TIMS Card
  • Medical kit carried by the guide
  • All government and local taxes, along with company service fees
  • Airport pick-up and drop-off in a private vehicle for international arrivals and departures
  • 3 nights of hotel accommodation in Kathmandu with Bed and Breakfast
  • Kathmandu city tour with an experienced guide and private vehicle
  • Welcome dinner at an authentic Nepali restaurant featuring a traditional cultural performance
  • Best available teahouse accommodation during the trekking
  • All ground transportation from Kathmandu to Machha Khola/Dovan by private vehicle
Cost Excludes
  • Meals not specified in the ‘Meal Inclusions’ section of the itinerary: Any meals outside the listed inclusions will be at your own expense.
  • Travel Insurance: It is highly recommended that travelers secure comprehensive travel insurance, including coverage for trekking, medical emergencies, and cancellations.
  • International Airfare: The cost of flights to and from Nepal is not included. Travelers are responsible for booking and covering their own international airfare.
  • Nepal Entry Visa: Travelers are required to obtain a visa for entry into Nepal. The cost of the visa is not included and must be arranged upon arrival or in advance.
  • Hot Showers During the Trek: While trekking, hot showers are not always available and may require an additional charge where applicable. Please be prepared for basic shower facilities.
  • All Kinds of Cold Drinks: Beverages such as bottled water, soft drinks (Coke, Fanta, Sprite), juice, and other cold drinks are not included in the trip cost and should be purchased separately.
  • Personal Trekking Equipment: Essential trekking gear such as backpacks, sleeping bags, trekking poles, footwear, and other personal items must be arranged by travelers themselves.
  • Tips for Trekking Staff and Driver: Tipping is customary for the trekking crew, including guides, porters, and drivers. While tips are not mandatory, they are greatly appreciated for exceptional service.
Departure Dates
  • We have daily departures for this trip from March to May and from mid-September to mid-December. You can type in the number of passengers to book a reservation and select a date that is convenient for you. Due to group size, we never cancel a trip once you’ve made a reservation. If you would rather join the group, we will add more travelers on the selected date. You can let us know once you make a reservation or earlier.
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